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Human Papillomavirus HPV

Human Papillomavirus (HPV)

Human papillomavirus (HPV) is the most common sexually transmitted infection (STI) in the world. In fact, nearly everyone who is sexually active will contract the virus at some point in their lifetimes if they are not vaccinated. While misinformation and fear-mongering tactics abound for STIs, our most powerful ally in prevention and treatment of these […]

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How to Lower High Blood Pressure

How to Lower High Blood Pressure

High blood pressure — also known as hypertension — affects nearly half of all adults in the United States. While it’s a common condition, high blood pressure increases your risk of heart disease and stroke and is one of the leading causes of death for Americans. And, because it has few obvious symptoms, it’s often referred to as […]

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Vitamin D Deficiency

Vitamin D Deficiency

Vitamin D is one of the most fascinating ingredients in healthy body chemistry. While it can be found in food, the body also produces it naturally when exposed to sunlight. It keeps bones healthy, helps the body absorb and regulate calcium, and bolsters the immune system to fight disease and infection. A deficiency in vitamin […]

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Hypothyroidism vs Hyperthyroidism

Hypothyroidism vs Hyperthyroidism

There are certain things that people may experience, thinking that they are a regular part of life — such as constantly being tired, weight fluctuations, and memory problems. And while it’s true that these are common occurrences throughout the years, it’s also true that, when taken into context with other symptoms, they may be signs that […]

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What is Prediabetes

What is Prediabetes?

How much do you know about diabetes? While it’s common to think that it’s a condition that happens when a person eats unhealthy foods and is sedentary, the reality is that such a statement oversimplifies the illness. There are two types of diabetes. Type I is a chronic autoimmune disorder with an unknown cause. Then […]

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How to Lower Cholesterol Naturally

How to Lower Cholesterol Naturally

Hearing that someone has high cholesterol has become so common, not too many people bat an eye when they hear the phrase. In fact, approximately 93 million Americans have high cholesterol — and those are the ones who have been diagnosed with it. This is an alarming statistic, considering that high cholesterol increases the risk of heart disease, […]

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How Often Should You Get a Pneumonia Shot

How Often Should You Get a Pneumonia Shot?

If 2020 taught us anything, it’s the importance of protecting your health. And, while the flu shot and a potential coronavirus vaccine are top of the mind for many people, there are still other vaccinations that can significantly improve your chances of defending yourself from infectious viruses and bacteria. Such is the case with the […]

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What is an EKG

What is an Electrocardiogram (EKG)?

If you or a loved one have been experiencing unusual chest symptoms, you may be worried about what it means. Is it something temporary? Is it life’s stresses? Is it something that requires immediate medical attention? If you’ve recently been to a doctor to try to figure out what it all means, it’s possible they […]

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Coronavirus vs Flu

Coronavirus vs Flu

The COVID-19 pandemic has brought with it a lot of uncertainty — putting in jeopardy celebrations, local events, and jobs all over the world. And, while most people have adjusted as best they can by working from home, finding alternative work, and having the kids go to school virtually, there are other aspects of life […]

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Abnormal Pap Smear

What to Do After an Abnormal Pap Smear Test

Going to the gynecologist is hardly on anyone’s list of favorite activities. However, scheduling regular well-woman exams is essential to ensure your health. While the procedure only takes a few minutes, it can be instrumental in saving someone’s life. But, what exactly, is the purpose of a pap smear? What does it mean if you […]

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