Fatty liver disease is the most common liver disease on the planet, affecting over a quarter of all people. While there are generally no symptoms to accompany the disease, in some cases it can lead to severe liver damage if left untreated. But what causes fatty liver disease? And what treatment options are available? Types […]
Heart disease is the leading cause of death in the United States. And while it’s common to hear that such a condition “runs in the family,” the reality is that it’s often caused by the standard American diet and leading a sedentary lifestyle. In fact, the empty calories from added sugar and trans fats make up about […]
There are so many life circumstances that could result in a headache — stress from traffic, work, having too many bills to pay, a worldwide pandemic, loud music, and staring at your phone’s screen all day, to name a few. However, not all headaches are created equal. Some are run of the mill pains, while […]
Vitamin D is one of the most fascinating ingredients in healthy body chemistry. While it can be found in food, the body also produces it naturally when exposed to sunlight. It keeps bones healthy, helps the body absorb and regulate calcium, and bolsters the immune system to fight disease and infection. A deficiency in vitamin […]